Tuesday, March 2, 2010

Dr Phil Relationship Rescue Review

Who doesn't know Dr. Phil? Popular TV personality and relationship expert who is as much a part of pop culture as your favorite actor or musical artist. 

So when you need relationship advice ourselves, when things are going tough, its only logical that we either seek out "real world" advice or seek the advice of someone we're already familiar with, who has that credibility we seek. We look no further than Dr. Philip McGraw and his book Relationship Rescue. 

With Relationship Rescue, Dr. Philip C. McGraw has done a great amount of work to try and help people put their lives back together after things have fallen apart. This is no different from anything else that he has done on television with his show that brings in people who are in the middle of family crisis. If there are problems that people are having, he will help them find a way to solve it themselves.

While it might be better to have Dr. Phil right there with you to help you figure things out, his book, Relationship rescue, provides the next best thing. While it is always recommended to go seek counseling, it may not always be feasible. What makes many efforts to save relationships fail is that there is no action taken. Dr. Phil insists that if your relationship is to be saved, then both parties must work to save it. Any marriage counseling or relationship advice that anyone will give you will let you know that work is involved.

Phil McGraw's book gives people instructions that are very helpful but can be difficult because he challenges both parties in the love relationship to look inwardly and own up to their problems and work to fix them. He tells them that they need to work as hard to fix themselves as they expect their partner or spouse to work on theirs. Relationship Rescue says that even if you think that your significant other is the root of all the problems you must scrutinize yourself.

In Relationship Rescue, Dr. Phil asks readers to perform an self analysis regarding their feelings about the relationship. There are lists of questions that are categorized by topics like, "Relationship Health Profile," "Personal Concepts Profile," "The Relationship Behavior Profile: Your Partner," "The Relationship Behavior Profile: You." Just looking at those headings you know that it is going to require some serious work and thinking that will be well worth it once you see an improvement in not only your perceptions of the relationship, but in the relationship itself.

Dr. Phil's Relationship Rescue also encourages people to change their perspective of the relationship from a negative one to a positive one. Most people make things out to be worse than they are. Changing one's viewpoint of the other in the love relationship may help them see that the problems may be as bad as first thought.

Dr. Phil, as always, gives common sense relationship advice that requires some hard thinking and some hard work. There are millions of people who have taken his advice that he gives in this book and seen dramatic improvements in their lives. If you don't have the patience or the time to read his Relationship Rescue book, there is an abridged audiobook available that makes the information easy to understand but also helps in that you get to listen to his sound advice in his own voice.

If you're looking at Relationship Rescue for advice on getting your ex back, consider T. W Jackson's guide that addresses this problem directly called The Magic of Making Up.

Saturday, February 13, 2010

Nokia's XpressMusic Series - 5800

I recently bought a new smartphone - the Nokia XpressMusic 5800. I must say its a really sweet phone where you can download apps from the Nokia Ovi Store, sync your contacts, music and other media and a lot of other stuff. 


Today's guest article is a review of the Nokia XpressMusic 5800.



Nokia had previously released the 7710 which is technically it's first touch phone but due to certain unfavorable features and other reasons unknown, the 7710 was a total failure. The 5800 ExpressMusic is a winner from every angle and for once,Nokia fans can rejoice at the 5800 ExpressMusic's brilliance. A hybrid between touch phones and music phones, the 5800 ExpressMusic is doing extremely well in the market and rightly so.

Living up to its music phone tag, the 5800 ExpressMusic has volume keys at its side apart from 3 other keys on the front panel. The screen is a brilliant 3'2 inches which is in fact what most true touch phones are equipped with. The 3'2 inch screen offers a stunning 640x360 display resolution and it's quite unbelievable that a music phone can offer you so much for such little. The 5800 ExpressMusic is also fitted with a stylus which snugly fits in the back and can be used for precision.

Using the latest S60 platform that Nokia has released till date, and with the trademark Nokia Symbian OS version 5, operating system wise the Nokia 5800 is comparable to the larger N97.

An essential of a music phone is a large storage space and the Nokia 5800 ExpressMusic does not disappoint you as it comes with a whopping 8 GB internal memory expandable to 16 GB with the microSD slot that is provided. The camera is the 3.12 usual Nokia affair with the Carl Zeiss lenses, LED flash and autofocus. The inbuilt picture editor comes as a fun bonus and it's a surprise as even many of the so called camera phones don't afford this feature.

You can't expect more from a music phone but the 5800 is further armed to the teeth to take on any phone from the whole range of segments. JAVA and Flash enablement for browsing, and of course Wifi 802.11 and Bluetooth V.2 are also included for easy connectivity and data transfer. Calling the Nokia 5800 ExpressMusic a music phone is actually not justified as it can just as well do everything that a mobile computer can. PDF viewer, Excel and word sheets and TV output complete the 5800 ExpressMusic's awesome arsenal.

The only feature missing in this music phone and yes the only one at all is the Nokia OVI features which allows for GPS navigation but this can be overlooked as voice command navigation and self location is made available with additional software upgrades.

The Nokia 5800 ExpressMusic is arguably the best value for it's money. Weighing a mere 109 grams and providing 35 hours of non stop music playback, I'd go for the 5800 Expressmusic with my eyes closed. Price? $350!

Thursday, February 11, 2010

Rihanna Rude Boy Official Video

Rihanna just dropped the official video for Rude Boy off her latest album Rated R.

I haven't bought or listened to the album because Rihanna right now is nowhere in my priorities in terms of music. I used to like her but lately I think she's trying to hard for attention or something. I still bump Hard though. That song is fire.

My expectations for Rude Boy was that it would bring out some of that dancehall flavor that we want to hear from the Caribbean native. However, its still pretty much R&B but the video does bring that dancehall vibe.

After listening to it, I would have to say that the song would have to grow on me and the video despite at times having up to 5 Rihannas and some stuff that 13 year old boys would get wet dreams off of, doesn't really evoke much emotion from me.

Check out Rihanna's new video below - The official Rude Boy video.

Monday, February 1, 2010

#1 Song on My Birthday - December 14th, 1981.

This is an interesting tidbit about myself that I decided to look up today. Its the #1 song on the Billboard charts when I was born on December 14th, 1981.

That would be Olivia Newton-John's Physical.

Let's get physical, physical....



Alright, that doesn't in anyway have much to do with who I am, except that if ONJ was talking to me, I'd be like "hell yeah!"

It's interesting though. You can look up the #1 song on your birthday like I did by doing a Google search for "Billboard #1 song on [insert date here]". There's a Wikipedia page that lists the songs.

Or try this nifty site where you can find the #1 song on your birthday.

Then just share it with me in the comments below.

Thursday, December 17, 2009

Wow Spray White 90 Teeth Whitening (As Seen on The Doctors Tv Show)

What happens to your teeth after years of smoking, coffee, drinking soda and wine?

Chances are your teeth begin to get stained and colored with plaque buildup even if you brush your teeth regularly. Visits to the dentist may help but they also cost hundreds and hundreds of dollars and may require you to return repeatedly on a regular basis.

One popular alternative solution is do it yourself home whitening kits such as the one seen on today's episode of The Doctors tv show.

Its called the Spray White 90 Teeth Whitening Kit and is available through Wow Oral Care online.

The Wow Spray White 90 Teeth Whitening promises that you can achieve white teeth at several shades with just one 90 second application. It's also recommended as a "a safe and effective tooth whitening product with periodontal health implications."

In my opinion the Wow Spray White 90 Teeth Whitening product seems a much better one than some of the ones I've seen on the market and of course, because it was recommended on The Doctors tv show that helps with its credibility.

If you're feeling like trying something else, Pearlbrites offers a free 14 day trial.

Monday, December 14, 2009

Facebook Will Automatically Index All Your Information on Google?


Actually, Google will automatically index your Facebook profile so that people who search Google can find your Facebook.

All your information isn't indexed however because you would have decided what you want your people who aren't your friends to see. The same info that non-friends see is what Google indexes. Google would not index your phone number or email address if you've managed your settings correctly.

Of course if you don't want Google to index your profile,  the option to do something about this is in your hands.

All you need to do is adjust your privacy settings.

If you don't want Google to automatically index all your Facebook info, just log into your account and:

  1. Go to Settings. 
  2. Click on Privacy Settings or Manage Privacy
  3. Click on Search
  4. Uncheck "Allow indexing"
Furthermore Facebook has this to say:
Worried about privacy? Your information is safe.
There have been misleading rumors recently about Facebook indexing all your information on Google. This is not true. Facebook created public search listings in 2007 to enable people to search for your name and see a link to your Facebook profile.

Friday, December 11, 2009

Sony Cybershot DSC W220 Review

I bought a Sony Cybershot DSC W220 digital camera today. Its one of the light blue ones and I was sold on the fact that it was a 12.1 MP camera with 4x optical zoom. Most of the other ones only had 3x optical zoom. 


So far, since I've been playing with it, I think I really like its simplicity and all the features that it has. Here's a review of the Sony Cybershot DSC W220.


The Sony Cybershot DSC W220 is up against some pretty stiff competition. Panasonic, Olympus and Nikon all produce digital cameras that are in direct competition with the Cybershot DSC W220.

This camera is small enough to slip into most pockets. It is mid priced. The design is unfussy and has that typical rectangular look. Sony offers the camera in three different colours: black, silver and light blue.

When looking at the other cameras in this category Sony has added in a fair number of features for the price. These include face detection for better portrait shots and image stabilisation to help compensate for any movements of the camera caused by unsteady hands. The Cybershot DSC W220 is also one of the few small cameras to be able to accept a conversion lens and filters. A conversion lens can increase the length of the lens or increase the wide angle capabilities of the camera. Using filters can add different effects to your photos.

There are resolutions that allow you to take photos that are ideal for printing 6 x 4 inch snapshot photos or for making wide prints or playing back on a widescreen television. For close up work the Cybershot DSC W220 can focus from an impressive 4cm. As well as offering the standard movie modes you are also able to produce High Definition movie clips. This does not make the Cybershot DSC W220 a replacement for your camcorder, but it can come in handy from time to time.

One area that digital cameras struggle with is the dynamic range of a photo. This is how well the camera can bring out detail in the lighter and darker areas of a photograph, especially when there are high levels of contrast in a shot. To try and help the camera Sony has introduced a dynamic range enhancer that can be turned on and off. Other features include being able to boost colours with a vivid colour setting as well as being able to switch to black and white or sepia.

More advanced features include a burst mode that allows you to fire off up to 100 high speed shots. There are also three types of metering at your disposal (Multi Pattern, Centre weighted, Spot).

When it comes to picture quality one of my biggest concerns was that Sony has packed so many pixels onto such a small sensor that some areas of my pictures were prone to show pixilation. This is where pixels start to look jagged and if you blow the picture up to a large size you can start to make out groups of pixels. This can detract from the overall smoothness of a shot. You may find that picture quality actually improves when shooting at lower resolutions.

The 12 megapixels Sony has packed in can come in handy if you are thinking of cropping any photos before printing. Another advantage is that additional zoom becomes available when shooting at lower resolutions.
The 4x zoom lens is a little wider than most digital cameras offer. This helps you when taking wide scenes such as landscape shots.

Picture quality fell below what some direct competitors offer. As well as the pixilation I noticed purple fringing could become an issue. I could see purple lines added to the tops of trees for example or if I was taking close up shots of shiny objects. The sharpness of the pictures was also a little down on what I am used to seeing. In fairness these problems only really become an issue if you are planning to make larger prints. At snapshot size you are unlikely to really notice these imperfections.

Andy writes and reviews digital cameras for Cameras.co.uk. See his test shots and ratings for the Sony Cybershot DSC W220